2. Expand Your Horizons
Biking to work can be a great way to get to know a city and even your coworkers! Try biking different routes to see new areas or explore new places. When driving, you have to take the same roads, but with a bike, you’re free to switch things up more often. You can even check out that new bakery guilt-free since you’re working out on your way to work!
Biking is also a great way to meet new people and engage with coworkers. Check for local biking groups for support on and off the road. When starting out, it can be helpful to have a group for advice and even someone to ride with. Or, form a group with other coworkers to commute together every day. You may meet people that you would have never crossed paths with!
3. Help Your Health
One of the most common excuses for why people don’t work out is that they can’t find the time. Biking to work helps to alleviate this problem! It’s a built-in work out that replaces time where you would normally be sedentary. Biking is an excellent way to help your health. Especially with desk jobs, it can be difficult to move around during the day, which makes getting in exercise when you can all the more important! However, biking to work is not just about exercise, it can also help you feel more alert in the morning and help to get those endorphins going to jumpstart your day with some happiness!
